CWFHC Competition Introduction Coach Evaluation

This evaluation provides you with the opportunity to demonstrate the practical application of the concepts as presented in the Competition Introduction Course in the following modules:

• Analyze Performance

• Support the Athlete in Training

• Support the Competitive Experience

All attendees will need to have completed all documents before the attendance of the meeting. The documents needed will be emailed to you (after purchase), and they include;

• Step 1: Coach Profile

• Step 2: Athlete Profile

• Step 3: Demonstrate Application of Learning (Analyze Performance)

  • Describe one area in your athletes learning of the Snatch or Clean and Jerk where your athlete has challenges and outline the assistance exercise you used to address this challenge.

• Step 4: Demonstrate application of learning: Support the Athletes in Training

  • Based on the athlete presented above, describe and justify three basic, weightlifting-specific training principles that you will use to create a four week pre-competition program for them:

• Step 5: Design an emergency action plan (EAP)

  • Submit a copy of your Emergency Action Plan as trained in NCCP Multi-sport module “Plan a Practice”. This plan is what you will use during your training sessions with your athlete.

• Step 6: Demonstrate Application of Learning (Support the Competitive Experience)

  • Present a 4-week pre-competition training plan which culminates in the athlete being ready to compete in their first competition.

• Step 7: Submit your planning tool as directed for analysis and review

  • **See below

• Step 8: Present your athlete at an accredited competition for competency evaluation

  • This step will be done online and you will be quizzed on aspects of meet preparation, scoreboard reading, and more to demonstrate understanding.

• Step 9: Provide proof that you have passed the Make Ethical Decisions on-line evaluation

  • From NCCP Locker

**Steps 6&7 - will require the coach to submit in advance a 4 week program for preparation of an beginner athlete for a competition, a warm-up plan for at the competition, and a short written description of the programs goals, rationale behind exercise selection, and rationale for sets and reps (volume) indicated.

If you have any questions please reach out to ken@saskweightlifting.com