Greetings,
In support of our Master's federation I am excited to host a two day training camp with the great Steve Sandor.
Please see below details for our two day training camp for masters and other interested lifters.
STEVE SANDOR 2- DAY WEIGHTLIFTING CAMP
On April 18th and 19th Steve Sandor will be hosting a two day training camp in Saskatoon. Steve has been a team Canada coach an incredible 11 times in his career. He has continuously produced some of the best lifters our country has seen.
The agenda for the two days will be as follows:
Saturday April 18th : 10:00 - Noon
Snatch and snatch derivatives - Steve will adjust the athletes and assign personal drills based on faults observed
Pulls and accessory work
Noon - 1PM - Lunch will be provided and a presentation on programming considerations for master’s and lifters in general will be delivered by Jason Cain, head coach of 306 W.C. and world master silver medallist.
Sunday April 19th: 10:00AM - 11:30
Clean and jerk - technique work followed by moderate to heavy loading as determined by Steve.
Back squats volume work
Cost for the weekend is only 159$ -
Registration link: https://www.reebokcrossfit306.com/competitive-weightlifting-program
Please help in the growth of our sport by supporting this initiative and sharing on our social media platforms.
Jason Cain
Owner and Athletic Director
Reebok CrossFit 306
3634 Mitchelmore Ave B
S7P0B9, Saskatoon, SK
306-203-0666