Saskatchewan Weightlifting Association (SWA)
Presents
MA Strength Training Courses
For
Provincial Sport Governing Bodies of Saskatchewan
Now, you too can learn the Chinese weightlifting technique for the snatch, clean, and jerk under the guidance of an expert coach!
For athletes, the goal of this seminar is to learn how to perform these lifts in a consistent way to maximize your training.
The principles and philosophies demonstrated will benefit athletes and coaches of all sports. Strength training is a major component of many sports, particularly at the high performance/elite level.