SWA/Sport Medicine Council of Saskatchewan
Present
Developing Grit in Sport
This mental training session will be focused on developing grit in sport. Grit is the combination of passion and perseverance over long terms, and has been shown to be a better predictor of long-term success over other traditional markers. Participants will be led through some exercises meant to grow more grit as an athlete, and will be discussing some tips on how to refocus your mind and persevere after experiencing setbacks in sport.
When: Thursday, February 16, 2023
7 - 8 pm
Where: Online, through the SWA Zoom Account
Who: SWA members, parents/guardians of SWA members
Cost: No cost
Registration: Online through the SWA website